Search found 13 matches

by Ken S
Wed Nov 06, 2019 12:56 pm
Forum: WMAC
Topic: Another Christopher McDougall book, "Natural Born Heroes"
Replies: 2
Views: 81

Re: Another Christopher McDougall book, "Natural Born Heroes"

I got Tim Noakes' Book, "Waterlogged," cited in the Natural Born Heroes book from the regional library yesterday. It's written like a medical or scientific journal, so I plan to read parts of it, but not every word. As the title suggests he feels that for the most part drinking water/gatorade during...
by Ken S
Mon Nov 04, 2019 10:37 am
Forum: WMAC
Topic: Another Christopher McDougall book, "Natural Born Heroes"
Replies: 2
Views: 81

Another Christopher McDougall book, "Natural Born Heroes"

This book by Christopher McDougall, the author of "Born To Run," is a worthwhile read. It weaves two threads into worthwhile thoughts/lessons on endurance: Nazi resistance fighters during WWII on the island of Crete and the author's experiences with several eccentric endurance gurus. A few topics: C...
by Ken S
Mon Nov 04, 2019 10:14 am
Forum: WMAC
Topic: Trail Hazards?
Replies: 0
Views: 38

Trail Hazards?

Does swallowing a few flies incubate eye parasites?

https://www.newser.com/story/282628/aft ... arity.html

:o
by Ken S
Wed Jul 24, 2019 4:19 pm
Forum: WMAC
Topic: Running & The Brain
Replies: 0
Views: 754

Running & The Brain

by Ken S
Fri Feb 22, 2019 11:14 am
Forum: WMAC
Topic: Book Review
Replies: 0
Views: 1021

Book Review

Recently Read Scott Jurek's book, Eat and Run. Scott tells of his family, early life and his running career and several races. Was a fun and motivating read. Give it a try! North Adams Library has a copy.

:ugeek:
by Ken S
Wed Jun 20, 2018 3:22 pm
Forum: WMAC
Topic: Giant Hogweed - Keep Away!
Replies: 1
Views: 1381

Re: Giant Hogweed - Keep Away!

by Ken S
Mon May 21, 2018 8:37 am
Forum: WMAC
Topic: Message Board Has Many Uses
Replies: 0
Views: 1781

Message Board Has Many Uses

Members can use te message board many things. 1. post race results 2. write a newsletter type article 3. submit a link to an interesting running or health article you have recently read. 4. book reviews. 5. advertise place and time for a training run. Think of it as a do it yourself online newslette...