Search found 10 matches

by Ken S
Wed Jul 24, 2019 4:19 pm
Forum: WMAC
Topic: Running & The Brain
Replies: 0
Views: 41

Running & The Brain

by Ken S
Fri Feb 22, 2019 11:14 am
Forum: WMAC
Topic: Book Review
Replies: 0
Views: 379

Book Review

Recently Read Scott Jurek's book, Eat and Run. Scott tells of his family, early life and his running career and several races. Was a fun and motivating read. Give it a try! North Adams Library has a copy.

:ugeek:
by Ken S
Wed Jun 20, 2018 3:22 pm
Forum: WMAC
Topic: Giant Hogweed - Keep Away!
Replies: 1
Views: 958

Re: Giant Hogweed - Keep Away!

by Ken S
Mon May 21, 2018 8:37 am
Forum: WMAC
Topic: Message Board Has Many Uses
Replies: 0
Views: 1107

Message Board Has Many Uses

Members can use te message board many things. 1. post race results 2. write a newsletter type article 3. submit a link to an interesting running or health article you have recently read. 4. book reviews. 5. advertise place and time for a training run. Think of it as a do it yourself online newslette...
by Ken S
Mon Apr 16, 2018 4:28 pm
Forum: WMAC
Topic: Boston 26.2
Replies: 1
Views: 979

Re: Boston 26.2

Mary Kennedy 4:31:20 net. gun time over 5:00 - gotta be a story there!
by Ken S
Mon Apr 16, 2018 3:31 pm
Forum: WMAC
Topic: Boston 26.2
Replies: 1
Views: 979

Boston 26.2

Apparently no North Adams or Adams runners today.
Cheshire: Joe Gwozdz 4:15:20 net
Pittsfield: Carmel Kushi: 4:04:51 net.

congrats on a brutal day!~!!

in the race top 25s USA did very well!

:D
by Ken S
Wed Apr 11, 2018 4:41 pm
Forum: WMAC
Topic: Winter of 2017-2018
Replies: 0
Views: 1099

Winter of 2017-2018

How did everyone make it through, running, training wise, the winter? I'm hoping to get a few miles in soon.

;)