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Mask tip
Since a mask traps a significant amount of exhaled virus, and the risk you present to others is proportional to both the degree and duration of their exposure, there may be runs when it seems worth wearing a mask for quite a while. But after a half hour or so, water vapor trapped in the mask makes i...
- Tue Nov 05, 2019 9:07 pm
- Forum: WMAC
- Topic: Another Christopher McDougall book, "Natural Born Heroes"
- Replies: 2
- Views: 65331
Re: Another Christopher McDougall book, "Natural Born Heroes"
Some runner friends told me about that book, but I haven't read it, Ken. It looks interesting, and brings to mind Shackleton's group crossing South Georgia Island. A couple of years ago I did read "Running with the Mind of Meditation: Lessons for Training Body and Mind" by Sakyong Mipham, who was a ...
- Tue Mar 27, 2018 10:00 pm
- Forum: WMAC
- Topic: Testing phpBB3 message board installation
- Replies: 3
- Views: 73594
Re: Welcome to phpBB3
yet another test message is needed. Einstein (Quoted on pg. 289 of Adventures of a Mathematician, by S. M. Ulam): "A human being is part of a whole, called by us the "Universe," a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest-...
- Tue Mar 27, 2018 9:38 pm
- Forum: WMAC
- Topic: Testing phpBB3 message board installation
- Replies: 3
- Views: 73594
Re: Welcome to phpBB3
Another test message needed,
just high-tech squirrels,
pretensions of intellect
without cat wisdom
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
just high-tech squirrels,
pretensions of intellect
without cat wisdom
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
- Tue Mar 27, 2018 9:29 pm
- Forum: WMAC
- Topic: Testing phpBB3 message board installation
- Replies: 3
- Views: 73594
Re: Welcome to phpBB3
Just a test reply here, ![Wink ;)](./images/smilies/icon_e_wink.gif)
![Wink ;)](./images/smilies/icon_e_wink.gif)